SELF DEFENCE SEMINARS
Whether you are travelling abroad, involved in security work or simply want to hone your personal protection skills for sheer peace of mind, this no-nonsense self defence workshop will cover all your needs in 90mins flat.
This course is a comprehensive blend of simple techniques, culminating in a practical, effective method for modern survival and is suitable for both sexes and all fitness levels.
Self Defence courses can be designed and organised for corporate groups of any size and institutions.
Dates will be posted
Topics listed below and more:
FALLING & GROUNDWORK
STRIKES, KICKS & PUNCHES
REALISTIC TRAINING SCENARIOS
SURPRISE ATTACKS FROM VARIOUS ANGLES
Watch this space or email us to receive more information
No martial arts experience required – BOOK NOW!